When we say "chocolate milk," it brings images of our childhood. After all, it's quite common for children to enjoy such a sweet and comforting drink. But did you know that chocolate milk is a much better and more effective post-workout drink than Gatorade, Powerade, or those protein shakes? Yup, you heard that one right. Our childhood favorite chocolate milk has been found to be a more suitable drink for those who want a great "pick me up" after doing some intense physical activities. Aside from that, chocolate milk is also considerably less expensive and more nutritionally sound than the popular energy drinks being sold these days. There are a number of reasons why chocolate … [Read more...]
