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GB&U

The Good, the Bad & the Ugly

30 for 30: Catching Hell

30 for 30: Catching Hell

Many mature athletes remain fans of the sport even after professional retirement. However, don’t you find some hardcore sports fans somewhat excessive? If you do, then you might want to watch Catching Hell. Written and directed by Academy Award-winning documentarist Alex Gibney, Catching Hell does an exposition of how vicious sports fans can be and […]

How Much Brain Damage Do I Have

How Much Brain Damage Do I Have

While baseball is considered America’s national pastime, football has been long regarded as the most popular sport in the country. Football is part of the national psyche. In fact, many mature athletes even base their social calendar on important NFL events. Everywhere you go in the U.S., it’s hard to find someone who isn’t an […]

The Australian Record Holder Behind the Scenes, Peter Norman

The Australian Record Holder Behind the Scenes, Peter Norman

The Olympics is a treasure trove of the best photographs and images in the planet. With the best athletes in the world being in their element, it is indeed a haven for photographers who want to snap pictures that contain the elements of an excellent photograph. Speaking of excellent photos, perhaps one of the most […]

Catching the Marathon Cheater

Catching the Marathon Cheater

No matter how many times they have competed in a marathon, most runners will tell you that crossing the finish line is one of the happiest moments of their lives. Even if they have done it many times, it still brings out one of the best feelings in the world. Getting a medal is just […]

30 Day Blood Sugar Challenge

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Athlete’s Corner

  • Chronic Cardio
  • Weight Lifting
  • Chocolate Milk
  • Muscle Cramping

Are You Guilty of Chronic Cardio? Myth or Fact

Many mature athletes believe that doing cardio is the key to being healthy. Because cardio exercises … [Read More...]

chocolate drink

Chocolate Milk as a Post-Workout Drink? Why Not!

When we say "chocolate milk," it brings images of our childhood. After all, it's quite common for … [Read More...]

How to Solve Muscle Cramping

Muscle cramps and spasms are very annoying. One moment you’re fine and enjoying your life and the … [Read More...]

Custom Clinic HQ Newsletter

We Have Your Back

Custom Clinic HQ Has Your Back in These Trying Times The United States is in the midst of a period of unprecedented uncertainty. As health care prices continue to soar and as we face changes and a possible instability, it is understandable that many of us are worried what will happen if we or our loved ones will require medical attention. Amid this bleak scenario, what can patients and physicians do to avoid getting abused by a medical system that prioritizes politics instead of the health and well-being of the citizens? The answer is simple: not doing what they have done for decades, … [Read More...]

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