Muscle cramps and spasms are very annoying. One moment you’re fine and enjoying your life and the next minute, you’re writhing in pain and unable to move. Unfortunately, muscle cramps become more common and more frequent as you get older. If you’re a mature athlete, a simple stretching or a quick run may suddenly cause your leg muscles to tighten, sending you great amounts of pain. This can be quite a problem because it prevents you from engaging in physical activities that you enjoy before. Most people rely on pain relievers, ointments, and muscle rubs to find relief from muscle cramps. However, it turns out that you cannot solve such a condition with simple over the counter pain relief … [Read more...]