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Home›Archives for Muscle Cramping
How to Solve Muscle Cramping

Dhang Cruz November 22, 2017

How to Solve Muscle Cramping

Muscle cramps and spasms are very annoying. One moment you’re fine and enjoying your life and the next minute, you’re writhing in pain and unable to move. Unfortunately, muscle cramps become more common and more frequent as you get older. If you’re a mature athlete, a simple stretching or a quick run may suddenly cause your leg muscles to tighten, sending you great amounts of pain. This can be quite a problem because it prevents you from engaging in physical activities that you enjoy before. Most people rely on pain relievers, ointments, and muscle rubs to find relief from muscle cramps. However, it turns out that you cannot solve such a condition with simple over the counter pain relief … [Read more...]

Filed Under: Muscle Cramping Tagged With: Muscle Cramping, Muscle Cramps

30 Day Blood Sugar Challenge

Athlete’s Corner

  • Chronic Cardio
  • Weight Lifting
  • Chocolate Milk
  • Muscle Cramping

Are You Guilty of Chronic Cardio? Myth or Fact

Many mature athletes believe that doing cardio is the key to being healthy. Because cardio exercises … [Read More...]

chocolate drink

Chocolate Milk as a Post-Workout Drink? Why Not!

When we say "chocolate milk," it brings images of our childhood. After all, it's quite common for … [Read More...]

How to Solve Muscle Cramping

Muscle cramps and spasms are very annoying. One moment you’re fine and enjoying your life and the … [Read More...]

Custom Clinic HQ Newsletter

We Have Your Back

Custom Clinic HQ Has Your Back in These Trying Times The United States is in the midst of a period of unprecedented uncertainty. As health care prices continue to soar and as we face changes and a possible instability, it is understandable that many of us are worried what will happen if we or our loved ones will require medical attention. Amid this bleak scenario, what can patients and physicians do to avoid getting abused by a medical system that prioritizes politics instead of the health and well-being of the citizens? The answer is simple: not doing what they have done for decades, … [Read More...]

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