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Home›Archives for Fish Oil
Why You Need Fish Oil with Evan Demarco

Dhang Cruz June 19, 2018

Why You Need Fish Oil with Evan Demarco

For practitioners of mixed martial arts and BJJ, there’s always a conscious effort to improve one’s diet. Not only is proper diet essential to fuel activities—it’s also crucial to keep the body healthy and functioning. It’s easy to get the macronutrients right. As for micronutrients, that’s another story and that’s where fish oils come in. Everybody knows we should be taking fish oils. Many mature athletes take them because they're supposed to be "healthy." But in reality, nobody knows exactly why. Or how. Well, everyone, except Evan DeMarco maybe. In this podcast episode, the Shrugged Collective features Evan as guest. A published author and public speaker, he is an expert when it … [Read more...]

Filed Under: Fish Oils Tagged With: Fish Oil

30 Day Blood Sugar Challenge

Athlete’s Corner

  • Chronic Cardio
  • Weight Lifting
  • Chocolate Milk
  • Muscle Cramping

Are You Guilty of Chronic Cardio? Myth or Fact

Many mature athletes believe that doing cardio is the key to being healthy. Because cardio exercises … [Read More...]

chocolate drink

Chocolate Milk as a Post-Workout Drink? Why Not!

When we say "chocolate milk," it brings images of our childhood. After all, it's quite common for … [Read More...]

How to Solve Muscle Cramping

Muscle cramps and spasms are very annoying. One moment you’re fine and enjoying your life and the … [Read More...]

Custom Clinic HQ Newsletter

We Have Your Back

Custom Clinic HQ Has Your Back in These Trying Times The United States is in the midst of a period of unprecedented uncertainty. As health care prices continue to soar and as we face changes and a possible instability, it is understandable that many of us are worried what will happen if we or our loved ones will require medical attention. Amid this bleak scenario, what can patients and physicians do to avoid getting abused by a medical system that prioritizes politics instead of the health and well-being of the citizens? The answer is simple: not doing what they have done for decades, … [Read More...]

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